City: Suzhou
Suzhou cuisine is famous for light, fresh and natural tastes. Generations of local residents created a rich variety of snacks and dishes that match the mild climate and abundant water resources of the Yangtze River Delta. Su chefs focus on keeping the original flavour of ingredients, avoiding heavy spices, forming a gentle and elegant culinary style matching Jiangnan aesthetics.

Our bilingual food guide will take you to hidden old eateries and century-old shops along ancient streets. You will taste classic dishes including Aozao noodles, silky sweet lotus root with osmanthus syrup, squirrel-shaped mandarin fish, Haitang cakes and red bean dumplings. While tasting each food, the guide will share the origin stories of these snacks, how they developed alongside water town life and why Suzhou people prefer gentle, balanced flavours.
For adult leisure travellers, this food tour is a wonderful way to experience local daily life. For overseas student groups, students can collect materials for food culture research and learn how geography shapes regional culinary traditions. Students can also interview local shop owners to learn the history of these family-run restaurants.
PandaStudyTour selects safe, reputable local restaurants and adjusts the food selection according to dietary preferences, including vegetarian and nut-free options. This food tour can be scheduled together with garden visits and handcraft workshops.